Видео с ютуба Alex Viada

What Everyone Gets Wrong About Hybrid Training with ALEX VIADA | Coach Em Up Podcast Ep. 93

What Everyone Gets Wrong About Hybrid Training with ALEX VIADA | Coach Em Up Podcast Ep. 93
Why BOTH Strength and Endurance Athletes Need Plyometrics | Explosiveness Meets Efficiency

Why BOTH Strength and Endurance Athletes Need Plyometrics | Explosiveness Meets Efficiency
The Truth About Zone 2 Cardio (Stop Overcomplicating It)

The Truth About Zone 2 Cardio (Stop Overcomplicating It)
How to Combine Powerlifting and Running Without Losing Gains | Alex Viada #384

How to Combine Powerlifting and Running Without Losing Gains | Alex Viada #384
Ultimate Hybrid Athlete z Alexem Viadą, odcinek 197

Ultimate Hybrid Athlete z Alexem Viadą, odcinek 197
Alex deadlifts

Alex deadlifts
Алекс Виада о тренировках HYROX, зоне 2 и создании полноценного гибридного двигателя.

Алекс Виада о тренировках HYROX, зоне 2 и создании полноценного гибридного двигателя.
Becoming a Hybrid Athlete, Peptide Science, Big Pharma, Overcoming Eating Disorders, and More...

Becoming a Hybrid Athlete, Peptide Science, Big Pharma, Overcoming Eating Disorders, and More...
Squat opener

Squat opener
Why I don't do CF/OCRs

Why I don't do CF/OCRs
Heart Rate Training Myths - Alex Viada

Heart Rate Training Myths - Alex Viada
228. Лучший гибридный атлет с Алексом Виадой

228. Лучший гибридный атлет с Алексом Виадой
Vitamin D

Vitamin D
Strong, Conditioned, and Ready for Anything — How to Become a Hybrid Athlete

Strong, Conditioned, and Ready for Anything — How to Become a Hybrid Athlete
Burn out set

Burn out set
Training through an injury

Training through an injury
Good morning

Good morning
How ALEX VIADA Became the MOST IMPRESSIVE Hybrid Athlete

How ALEX VIADA Became the MOST IMPRESSIVE Hybrid Athlete
The Ultimate Hybrid Athlete with Alex Viada on Boundless Body Radio!

The Ultimate Hybrid Athlete with Alex Viada on Boundless Body Radio!